Voici quelques témoignages recueillis à l’issue du stage hatha yoga et randonnée qui s’est déroulé du 7 au 12 avril 2017 en Normandie.
Cadre magnifique et une bonne détente. Merci à tous pour ce stage de yoga ! Beaucoup appris et beaucoup apprécié. Johanna, Suède
Super stage avec toi Clément, la mer et les glaces, le bocage normand et évidement Yoga Lagom. Super groupe. Ca donne envie de revenir. Christelle
3eme stage, toujour avec plaisir convivialité au rendez vous “ce qui se dit dans le bois reste dans le bois”A très bientôt. P.s : préservez votre rate. Joseph
Merci pour cette belle semaine, le paysage est magnifique, et merci encore pour le détour par Honfleur ! Pourquoi pas, à bientôt. Nathalie.
Enchantée par ce stage. L’endroit et superbe. L’enseignement est bien organisé tout cela dans la joie et la bonne humeur. Merci. Monia
Find your soul, calm your mind and improve your french. Join us this summer for an Yoga retreat in the Alps (France) from the Sunday the 13th to Friday the 19th of August. La Jarjatte is located at Lus la croix haute in the Alps. All levels welcome. Yoga Sessions will be done in French. To apply
Hatha Yoga
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4h30 of Hatha Yoga per day*
7h30 -> 8h30 : salutation of sun, pranayama (breathing exercices)
10h->11h30 : asanas (postures)
11h30->12h00 : nidra (relaxation)
18h->19h30 : asanas (postures), pranayama (breathing exercices) et méditation
Hiking
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After lunch time, we will go in the surrounding to walk in the mountain with a guide
La jarjatte is a nice cottage surrounded by mountains. La jarjatte is a peacefull place featuring a balance of rest, adventure, knowledge sharing and transformation all fuelled by a natural and local plant based diet. (http://jarjatte.fr/). The chef can do vegetarian food, gluten free, lactose free diet.
There are several accomodation. Room to share with 2 people (630 €), private room (702 €)
Schedule
7h30 -> 8h30 : Salutation of sun, pranayama
8h30 : breakfast
10h00 -> 11h30 : Asanas (postures)
11h30 -> 12h00: yoga nidra (relaxation)
12h30 : lunch
14h00-16h 30: hike or free time
18h00-19h30 : Asanas, pranayama, meditation
20h : Diner
21h30 : free time
Yoga Instructor : Clément LEURENT
Clément LEURENT is Yoga Instructor since 2010. He has done several training in India and in France with differents Yogis. Today he teachs Hatha Yoga in Paris in Sankara’s way. Sankara is french yoga school associated to bihar school of India (Swami Satyananda). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.
Info
Price 7days/6 nights : 630 € for Yoga Retreat (Included yoga, food, accomodation, 3 hikes ). Not included: transport ; 702 € (private room). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.
Booking: Send 150 € to confirm your booking. To apply, go to these link
Beginning of yoga retreat: Sunday the 13th of august 4:00 P.M
End of Yoga Retreat : Saturday the 19th of august 2:00 P.M
How to get there : by car or train (train station at Lus la croix haute). Someone will pick you up for 5-10 €. )By flight: fly to Paris, Lyon or Geneva then take the train to Lus La Croix Haute.
Prix :630 € le stage pour l’hébergement, la pension complète et la pratique (702 € pour un hébergement en chambre seule dans la limite des places disponibles. Possibilité de régler 50 % du montant en chèques vacances. 7 jours/6 nuits
Inscription: 150 € d’acompte pour confirmer l’inscription. Cette année les inscriptions se font directement sur le site de la jarjatte : cliquez ici. Envoyez un email pour vérifier la disponibilité et bloquer votre place. yogalagom@gmail.com
Join us this summer for an Yoga retreat in the Alps (France) from the Saturday the 5th to Friday the 11th of August. La salamandre is located in a small valley with only few chalets surrounded by nice green fields. All levels welcome. Yoga Sessions will be done in French. To apply
Hatha Yoga
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4h30 of Hatha Yoga per day*
7h30 -> 8h30 : salutation of sun, pranayama (breathing exercices)
10h->11h30 : asanas (postures)
11h30->12h00 : nidra (relaxation)
18h->19h30 : asanas (postures), pranayama (breathing exercices) et méditation
Hiking
Ce diaporama nécessite JavaScript.
After lunch time, we will go in the surrounding to walk in the mountain with a guide
Monday and Wednesday afternoon will be off.
Accomodation in a cottage “la salamandre”
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La salamandre is located in a small valley with only few chalets surrounded by nice green fields. La salamandre is a peacefull place featuring a balance of rest, adventure, knowledge sharing and transformation all fuelled by a natural and local plant based diet. (http://www.aubergelasalamandre.com/).
There are several accomodation. Room to share with 3-4 people (600 €), Room 2 people (650 €), private room (830 €), camping (500€)
Vegetarian organic local food
Food is vegetarian, organic and local. We use to eat on the terrace with a amazing view on the green valley
Clément LEURENT is Yoga Instructor since 2010. He has done several training in India and in France with differents Yogis. Today he teachs Hatha Yoga in Paris in Sankara’s way. Sankara is french yoga school associated to bihar school of India (Swami Satyananda). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.
Info
Price 7days/6 nights : 600 € for Yoga Retreat (Included yoga, food, accomodation, 3 hikes ). Not included: transport.; 650 € (room 2 people) ;830 € (private room), 500 € (camping : bring your tent). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.
Beginning of yoga retreat: Saturday the 5th of august 4:00 P.M
End of Yoga Retreat : Friday the 11th of august 2:00 P.M
How to get there : by car or train (train station at Die). Someone will pick you up for 5-10 € (book few days before the yoga retreat). 0810 26 26 07)By flight: fly to Paris, Lyon or Geneva then take the train to Die.
