Catégorie : yoga retreat

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Yoga Retreat in France (Alps) 11th to 17th August 2018 (7 days/6 nights)

Join us this summer for an Yoga retreat in the Alps (France) from the Saturday the 11th to Friday the 17 of August. La salamandre is located in a small valley with only few chalets surrounded by nice green fields. All levels welcome. Yoga Sessions will be done in French. To book your yoga retreat send us an email yogalagom@gmail.com.

Hatha Yoga

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4h30 of Hatha Yoga per day*

  • 7h30 -> 8h30 : salutation of sun, pranayama (breathing exercices)
  • 10h->11h30 : asanas (postures)
  • 11h30->12h00 : nidra (relaxation)
  • 18h->19h30 : asanas (postures), pranayama (breathing exercices) et méditation

Hiking

After lunch time, we will go in the surrounding to walk in the mountain with a guide

Monday and Wednesday afternoon will be off.

Accomodation in a cottage « la salamandre »

La salamandre is located in a small valley with only few chalets surrounded by nice green fields. La salamandre is a peacefull place featuring a balance of rest, adventure, knowledge sharing and transformation all fuelled by a natural and local plant based diet. (http://www.aubergelasalamandre.com/).

There are several accomodation. Room to share with 3-4 people (670 €), Room 2 people (730 €), private room (930 €), camping (570€)

Vegetarian organic local food

Food is vegetarian, organic and local. We use to eat on the terrace with a amazing view on the green valley

Schedule

  • 7h30 -> 8h30 : Salutation of sun, pranayama
  • 8h30 : breakfast
  • 10h00 -> 11h30 : Asanas (postures)
  • 11h30 -> 12h00: yoga nidra (relaxation)
  • 12h30 : lunch
  • 14h00-16h 30: hike or free time
  • 18h00-19h30 : Asanas, pranayama, meditation
  • 20h : Diner
  • 21h30 : free time

Yoga Instructor : Clément LEURENT

yoga demi pince

Clément LEURENT is Yoga Instructor since 2010. He has done several training in India and in France with differents Yogis. Today he teachs Hatha Yoga in Paris in Sankara’s way. Sankara is french yoga school associated to bihar school of India (Swami Satyananda). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.

Info

  • Price 7days/6 nights : 670 € for Yoga Retreat (Included yoga, food, accomodation, 3 hikes ). Not included: transport.; 730 € (room 2 people) ;930 € (private room), 570 € (camping : bring your tent). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.
  • Booking: Send 200 € to confirm your booking. To book your yoga retreat send us an email yogalagom@gmail.com
  • To bring for yoga : Yoga mat (http://www.chin-mudra.com/tapis-de-yoga-200-c.html) and Meditation Pillow(:http://www.anadeostore.com/Coussins_de_yoga/Coussins_yoga).
  • For hiking : hiking shoes
  • Beginning of yoga retreat: Saturday the 11th of august 4:00 P.M
  • End of Yoga Retreat : Friday the 17th of august 2:00 P.M
  • How to get there : by car or train (train station at Die). Someone will pick you up for 5-10 € (book few days before the yoga retreat). 0810 26 26 07)By flight: fly to Paris, Lyon or Geneva then take the train to Die.

Contact me to book your french yoga retreat

 

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Yoga Retreat in France (Alps) 5th to 11th August 2018 (7 days/6 nights)

Find your soul, calm your mind and improve your french. Join us this summer for an Yoga retreat in the Alps (France) from the Sunday the 5th to saturday the 11th of August. La Jarjatte is located at Lus la croix haute in the Alps.  All levels welcome. Yoga Sessions will be done in French. The yoga retreat is full. To apply the waiting please send us an email : yogalagom@gmail.com

Hatha Yoga

4h30 of Hatha Yoga per day*

  • 7h30 -> 8h30 : salutation of sun, pranayama (breathing exercices)
  • 10h->11h30 : asanas (postures)
  • 11h30->12h00 : nidra (relaxation)
  • 18h->19h30 : asanas (postures), pranayama (breathing exercices) et méditation

Hiking

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After lunch time, we will go in the surrounding to walk in the mountain with a guide

2 afternoons will be off. You can do house riding, climbing, via ferrata, swimming pool (not included in the journey) : http://jarjatte.fr/aux-beaux-jours-a-lus-la-croix-haute/

Accomodation in a cottage « la jarjatte »

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La jarjatte is a nice cottage surrounded by mountains. La jarjatte is a peacefull place featuring a balance of rest, adventure, knowledge sharing and transformation all fuelled by a natural and local plant based diet. (http://jarjatte.fr/). The chef can do vegetarian food, gluten free, lactose free diet.

There are several accomodation. Room to share with 2 people (670 €), private room (748€)

Schedule

  • 7h30 -> 8h30 : Salutation of sun, pranayama
  • 8h30 : breakfast
  • 10h00 -> 11h30 : Asanas (postures)
  • 11h30 -> 12h00: yoga nidra (relaxation)
  • 12h30 : lunch
  • 14h00-16h 30: hike or free time
  • 18h00-19h30 : Asanas, pranayama, meditation
  • 20h : Diner
  • 21h30 : free time

Yoga Instructor : Clément LEURENT

yoga demi pince

Clément LEURENT is Yoga Instructor since 2010. He has done several training in India and in France with differents Yogis. Today he teachs Hatha Yoga in Paris in Sankara’s way. Sankara is french yoga school associated to bihar school of India (Swami Satyananda). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.

Info

  • Price 7days/6 nights : 670 € for Yoga Retreat (Included yoga, food, accomodation, 3 hikes ). Not included: transport ; 748 € (private room). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.
  • Booking: Send 220 € to confirm your booking. To  apply, go to these link
  • To bring for yoga : Yoga mat (http://www.chin-mudra.com/tapis-de-yoga-200-c.html) and Meditation Pillow(:http://www.anadeostore.com/Coussins_de_yoga/Coussins_yoga).
  • For hiking : hiking shoes
  • Beginning of yoga retreat: Sunday the 13th of august 4:00 P.M
  • End of Yoga Retreat : Saturday the 19th of august 2:00 P.M
  • How to get there : by car or train (train station at Lus la croix haute). Someone will pick you up for 5-10 €. )By flight: fly to Paris, Lyon or Geneva then take the train to Lus La Croix Haute.

Contact me to book your french yoga retreat

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Yoga Retreat and Sea in Normandy (France) 9th to 13th of may 2018

Find your soul, calm your mind and improve your french. Join us for a Yoga retreat in the Normandy (France) from the wednesday the 9th to sunday the 13th of may 2018 (5 days / 4 nigths). All levels welcome. Yoga Sessions will be done in French. To apply : Register form yoga retreat Normandy May 2018 France

Hatha Yoga

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4h30 of Hatha Yoga per day*

  • 7h30 -> 8h30 : salutation of sun, pranayama (breathing exercices)
  • 10h->11h30 : asanas (postures)
  • 11h30->12h00 : nidra (relaxation)
  • 18h->19h30 : asanas (postures), pranayama (breathing exercices) et méditation

The place : l’arbre aux étoiles (Tree with stars)

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L’arbre aux étoiles (literally « Tree with stars ») aims at placing both nature and humanity at the heart of our concerns, in a global approach. We have imagined this place as a bridge between two worlds too often opposed yet complementary: a world very anchored (symbolized by the tree) and a more cosmic world (symbolized by the stars). We also named this place with regards to the view, which mainly consists of trees and stars…

Cyril and Maÿlis

After almost 20 years in finance and IT consulting in Paris, Maÿlis has decided to settle in her region, and launch a family and meaningful project. In parallel, she studies naturopathy and positive education.

Cyril has formelly worked as a freelance project manager for entertainment agencies or publicity agencies. He now focuses on developping l’arbre aux étoiles, which fulfills his wish for everyone finding his own nature. Also, he has been studying geobiology since 2013.

L’arbre aux étoiles is about giving sense to their professional competencies, by letting them serve eco-friendly purposes in a project that creates economic activity in a rural area, while promoting values of know-how transmission and sharing.

To find out l’arbre aux étoiles

Accomodation at l’Arbre aux étoiles

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L’arbre aux étoiles offers in total 7 rooms and 3 tents able to host 2 to 4 people, hence a total of 25 people in rooms and 35 including the tents, in the warm season.

  • 3 rooms in the prieuré (2, 3 and 4 places), a stone house dated 1774, each with its own bathroom (650 € for 2, 3 people per room)
  • 4 rooms in the Bergerie, an ecological conception (one of which is accessible to disabled persons). Each room has 4 single beds (2 of which on a mezzanine), and a private bathroom (690 € for individual room)
  • 3 safari tents : Because Ecolodge implies spleeping as close as possible to the nature, we have set three original safari tents in the valley, for four occupants each. The tents are equipped with compost loo and a water tank. A common bathroom is accessible in the spa 50 metres nearby. The tents do not have heater and are accessible from april to october.

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Creativ végétarian food

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Meals (except breakfast) will be prepared by Céline Van Daële, naturopath and  dietician. 

Spa and massage

Our small nature spa offers :

  • Massages, to be booked in advance : See our massages (in french)
  • Infrared Sauna, free access
  • Hot Tub, a swedish external bath, heated with a wood stove (to be booked one day in advance)

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Hiking along the coast

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After lunch time thursday, friday and saturday we will go hiking along the coast.

Schedule

  • 7h30 -> 8h30 : Salutation of sun, pranayama
  • 8h30 : breakfast
  • 10h00 -> 11h30 : Asanas (postures)
  • 11h30 -> 12h00: yoga nidra (relaxation)
  • 12h30 : lunch
  • 14h00-16h 30: hike or free time
  • 18h00-19h30 : Asanas, pranayama, meditation
  • 20h : Diner
  • 21h30 : free time

Yoga Instructor : Clément LEURENT

yoga demi pince

Clément LEURENT is Yoga Instructor since 2010. He has done several training in India and in France with differents Yogis. Today he teachs Hatha Yoga in Paris in Sankara’s way. Sankara is french yoga school associated to bihar school of India (Swami Satyananda). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.

Info

  • Price 5 days/4 nights : 650€ for Yoga Retreat (Included yoga, food, accomodation, 3 hikes ). Not included: transport ; 790 € (single occupancy). The yoga sessions will be done in FRENCH but I speak English, Spanish and Swedish.
  • Booking: Send 150 € to confirm your booking. To apply Register form yoga retreat Normandy May 2018 France
  • To bring for yoga : Yoga mat (http://www.chin-mudra.com/tapis-de-yoga-200-c.html) and Meditation Pillow(:http://www.anadeostore.com/Coussins_de_yoga/Coussins_yoga).
  • For hiking : hiking shoes
  • Beginning of yoga retreat: wednesday the 9th of may 4:00 P.M
  • End of Yoga Retreat : Sunday the 13th of may 2:00 P.M
  • How to get there :L’arbre aux étoiles is located in Fatouville-Grestain, in Normandy/France, a few kilometres from the sea (Côte de Grâce: Honfleur, Deauville-Trouville…), in the Natural Reserve of the River Seine (Vernier marshlands, Brotonne forest, abbeys…).

    Access :

    • GPS: N 49°24.754′ E 0°20.528′ or Le Feugré, Fatouville-Grestain
    • Autoroute A13 (exit n°28 – 8 km away) : Paris: 185 Km or 1h50 – Caen: 73 Km or 55 min
    • Junction with Autoroute A28-A29 (coming from the North of France): Calais : 277 Km – 2h50
    • Train station and airport in Deauville-Trouville (26 km) and then bus or taxi to Honfleur
    • Train station and Ferry in Le Havre (27 km) and then taxi
    • Taxi shuttle from station or airport : approx. 70€ one way (8 pers. max). Call Pascal Desplanques 06 09 90 30 30 ou 02 31 87 39 95 (possible shuttle from Paris)
    • Paris Charles de Gaulle Airport or Orly: 200 Km – 2h10

Contact me to book your french yoga retreat

Testimonial

Awesome week of challenging but relaxing yoga, great training, sun and good company. The place was in a very green and mountainous area and the food was amazing. Can definitely recommend this trainer and this location. Also, when you’re traveling from abroad and want to up your French, this is a good place to do so. Glenn Stevens Belgium

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Yoga Retreat in the Alps 25th february to 3th march 2018

Find your soul, calm your mind and improve your french. Join us for a Yoga retreat in the Alps (France) from the sunday 25th of februari to saturday the 3rd of march 2018 : 7 days / 6 nights. 4:30 yoga per day, snowshoes, sauna, massage, vegetarian foods. All levels welcome. Yoga Sessions will be done in French.To apply :  Register form yoga retreat winter 2018 France

Hatha Yoga

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4h30 of Hatha Yoga per day

  • 7h30 -> 8h30 : salutation of sun, pranayama (breathing exercices)
  • 10h->11h30 : asanas (postures)
  • 11h30->12h00 : nidra (relaxation)
  • 18h->19h30 : asanas (postures), pranayama (breathing exercices) et méditation

Snowshoes in the Alps

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Monday and thursday afternoon we will go in the mountain to hike with snowshoes with a hiking guide.

Sauna with unlimited  access

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Swedish massage, shiatsu and réflexology with Agnès Artiges

During your free artfernoon (tuesday, wednesday and friday) Agnès Artiges will come to la Terriade to give you a massage (Not included in your yoga retreat : 50 € extra for 1h and 30 € for 30 minutes)

Accomodation at la Terriade

gite-terriade-gd1

We will stay at  la Terriade. Accomodation in a 2 people’s room with private toilet and bathroom (650 €). 830 € for single private room.

For more information : http://www.terriade.com/

Vegetarian local and organic food

The kitchen will offer you vegetarian local and organic food. Ask in the register form for food without gluten, lactose or any allergy.

Schedule

  • 7h30 -> 8h30 : Salutation of sun, pranayama
  • 8h30 : breakfast
  • 10h00 -> 11h30 : Asanas (postures)
  • 11h30 -> 12h00: yoga nidra (relaxation)
  • 12h30 : lunch
  • 14h00-16h 30: snowshoes hike, sauna or free time
  • 18h00-19h30 : Asanas, pranayama, meditation
  • 20h : Diner
  • 21h30 : sauna or free time

Yoga Instructor : Clément LEURENT

yoga demi pince

Clément LEURENT is Yoga Instructor since 2010. He has done several training in India and in France with differents Yogis. Today he teachs Hatha Yoga in Paris in Sankara’s way. Sankara is french yoga school associated to bihar school of India (Swami Satyananda).

Info

  • Price : 650 € for Yoga Retreat.  (Included yoga, food, accomodation, sauna, 2 snowshoes hike with a guide). Not included: snowshoes hiring 14 € for 2 days; transport.  830 € for a private room. The yoga sessions will be done in FRENCH but I speak English, Spanish and Swedish.
  • Booking: Send 150 € to confirm your booking. To apply : Register form yoga retreat winter 2018 France
  • To bring for yoga : Yoga mat (http://www.chin-mudra.com/tapis-de-yoga-200-c.html) and Meditation Pillow(:http://www.anadeostore.com/Coussins_de_yoga/Coussins_yoga).
  • For hiking : hiking shoes and snowsshoes (you can hire them there for 14 €)
  • Begginning of yoga retreat: Sunday the 25th of february 4:00 P.M
  • End of Yoga Retreat : saturday the 3rd march after lunch
  • How to get there : by car or train (train station at Lus La Croix Haute). Someone will pick you up for 5-10 €. By flight: fly to Lyon then take the train to Lus La Croix Haute

Contact me to book your winter yoga retreat

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Yoga retreat in Fontainebleau 25 and 26th November 2017

Find your soul, calm your mind and improve your french. Join us for a Yoga retreat in Fontainebleau (1 hour from Paris) the 25 and 26th of November 2017. All levels welcome. Yoga Sessions will be done in French.To apply : register form fontainebleau

Hatha Yoga

4h00 of Hatha Yoga per day

  • Salutation of sun
  • Pranayama (breathing exercices)
  • Asanas (postures)
  • Nidra (relaxation)
  • Méditation

Hiking in Fontainebleau Forest

After lunch time on saturday, we will go hiking in Fontainebleau Forest.

On sunday, we will have a small walk inside the Rocheton.

Accomodation in YMCA le Rocheton

Le Rocheton is a YMCA located near the forest of Fontainebleau.

Le Rocheton is a peacefull place featuring a balance of rest with big trees.

Rooms in the rocheton

chambre le rocheton

We will sleep in 3, 4 beds room with private bathroom and toilet. 3-4 people per room : 165 € all included ; 2 people per room 190 € ; individual room 230 €

Yoga Instructor : Clément LEURENT

yoga demi pince

Clément LEURENT is Yoga Instructor since 2010. He has done several training in India and in France with differents Yogis. Today he teachs Hatha Yoga in Paris in Sankara’s way. Sankara is french yoga school associated to bihar school of India (Swami Satyananda). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.

Info

  • Price 2 days/1 night : 165 € for Yoga Retreat (Included yoga, food, accomodation, 2 hikes ). Not included: transport ; 190 € (double occupancy) ; 230 € (single occupancy). The yoga sessions will be done in FRENCH but I speak English, Spanish and Swedish.

Contact me to book your french yoga retreat

Testimonial

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Yoga Retreat and Sea in Brittany (France) 31st of october to 4th of november 2017

Find your soul, calm your mind and improve your french. Join us for a Yoga retreat in the Brittany (France) from the tuesday the 31st of october to saturday the 4th of November 2017. All levels welcome. Yoga Sessions will be done in French.To apply :  Register form yoga retreat Britany France

 

Hatha Yoga

4h30 of Hatha Yoga per day*

  • 7h30 -> 8h30 : salutation of sun, pranayama (breathing exercices)
  • 10h->11h30 : asanas (postures)
  • 11h30->12h00 : nidra (relaxation)
  • 18h->19h30 : asanas (postures), pranayama (breathing exercices) et méditation

Hiking along the brittany coast

After lunch time, we will go in the surrounding to walk along the brittany coast.

 

Accomodation in a nice cottage

Le gite du carnet de bord is a nice cottage located 200 m far from sea.. Le carnet de bord is a peacefull place featuring a balance of rest, adventure, knowledge sharing and transformation all fuelled by a natural and local plant based diet. Only local food (mainly organic) with fish (no meat)

For more information : https://legiteducarnetdebord.wordpress.com/

Schedule

  • 7h30 -> 8h30 : Salutation of sun, pranayama
  • 8h30 : breakfast
  • 10h00 -> 11h30 : Asanas (postures)
  • 11h30 -> 12h00: yoga nidra (relaxation)
  • 12h30 : lunch
  • 14h00-16h 30: hike or free time
  • 18h00-19h30 : Asanas, pranayama, meditation
  • 20h : Diner
  • 21h30 : free time

Yoga Instructor : Clément LEURENT

yoga demi pince

Clément LEURENT is Yoga Instructor since 2010. He has done several training in India and in France with differents Yogis. Today he teachs Hatha Yoga in Paris in Sankara’s way. Sankara is french yoga school associated to bihar school of India (Swami Satyananda). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.

Info

  • Price 5 days/4 nights : 385 € for Yoga Retreat (Included yoga, food, accomodation, 3 hikes ). Not included: transport ; 430 € (double occupancy) ; 530 € (single occupancy). The yoga sessions will be done in FRENCH but I speak English, Spanish and Swedish.

Contact me to book your french yoga retreat

Testimonial

Awesome week of challenging but relaxing yoga, great training, sun and good company. The place was in a very green and mountainous area and the food was amazing. Can definitely recommend this trainer and this location. Also, when you’re traveling from abroad and want to up your French, this is a good place to do so. Glenn Stevens Belgium

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Yoga Retreat in France (Alps) 13th to 19th August 2017

Find your soul, calm your mind and improve your french. Join us this summer for an Yoga retreat in the Alps (France) from the Sunday the 13th to Friday the 19th of August. La Jarjatte is located at Lus la croix haute in the Alps.  All levels welcome. Yoga Sessions will be done in French. To apply

visuel-stage-jarjatte-ete-2017

Hatha Yoga

4h30 of Hatha Yoga per day*

  • 7h30 -> 8h30 : salutation of sun, pranayama (breathing exercices)
  • 10h->11h30 : asanas (postures)
  • 11h30->12h00 : nidra (relaxation)
  • 18h->19h30 : asanas (postures), pranayama (breathing exercices) et méditation

Hiking

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After lunch time, we will go in the surrounding to walk in the mountain with a guide

2 afternoons will be off. You can do house riding, climbing, via ferrata, swimming pool (not included in the journey) : http://jarjatte.fr/aux-beaux-jours-a-lus-la-croix-haute/

To watch pictures from the 2015 summer session click here

Accomodation in a cottage « la jarjatte »

La jarjatte is a nice cottage surrounded by mountains. La jarjatte is a peacefull place featuring a balance of rest, adventure, knowledge sharing and transformation all fuelled by a natural and local plant based diet. (http://jarjatte.fr/). The chef can do vegetarian food, gluten free, lactose free diet.

There are several accomodation. Room to share with 2 people (630 €), private room (702 €)

Schedule

  • 7h30 -> 8h30 : Salutation of sun, pranayama
  • 8h30 : breakfast
  • 10h00 -> 11h30 : Asanas (postures)
  • 11h30 -> 12h00: yoga nidra (relaxation)
  • 12h30 : lunch
  • 14h00-16h 30: hike or free time
  • 18h00-19h30 : Asanas, pranayama, meditation
  • 20h : Diner
  • 21h30 : free time

Yoga Instructor : Clément LEURENT

yoga demi pince

Clément LEURENT is Yoga Instructor since 2010. He has done several training in India and in France with differents Yogis. Today he teachs Hatha Yoga in Paris in Sankara’s way. Sankara is french yoga school associated to bihar school of India (Swami Satyananda). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.

Info

  • Price 7days/6 nights : 630 € for Yoga Retreat (Included yoga, food, accomodation, 3 hikes ). Not included: transport ; 702 € (private room). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.

Contact me to book your french yoga retreat

 

Infos pratiques

  • Prix : 630 € le stage pour l’hébergement, la pension complète et la pratique (702 € pour un hébergement en chambre seule dans la limite des places disponibles. Possibilité de régler 50 % du montant en chèques vacances. 7 jours/6 nuits
  • Inscription: 150 € d’acompte pour confirmer l’inscription. Cette année les inscriptions se font directement sur le site de la jarjatte : cliquez ici. Envoyez un email pour vérifier la disponibilité et bloquer votre place. yogalagom@gmail.com
  • A prévoir: un tapis de yoga et un coussin d’assise (fortement recommandé pour la pratique du pranayama et la méditation dirigée). Vous trouverez de très bons coussins d’assise sur ce site :http://www.anadeostore.com/Coussins_de_yoga/Coussins_yoga). Pourle tapis de yoga, vous trouverez sur ce site :http://www.chin-mudra.com/tapis-de-yoga-200-c.html)
  • Accueil : le dimanche 13 août entre 16h et 18h
  • Fin de stage : le samedi 19 août après le déjeuner
  • Accès par la route : par l’E712 Grenoble : 85km ; Lyon : 180km ; Paris : 620km ; Marseille : 200km
  • Accès par le train : gare SNCF dans le village de Lus La Croix Haute

    Contact

Pour toute demande de renseignement complémentaire, me contacter par :

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Yoga Retreat in France (Alps) 5th to 11th August 2017

Join us this summer for an Yoga retreat in the Alps (France) from the Saturday the 5th to Friday the 11th of August. La salamandre is located in a small valley with only few chalets surrounded by nice green fields. All levels welcome. Yoga Sessions will be done in French. To apply

Hatha Yoga

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4h30 of Hatha Yoga per day*

  • 7h30 -> 8h30 : salutation of sun, pranayama (breathing exercices)
  • 10h->11h30 : asanas (postures)
  • 11h30->12h00 : nidra (relaxation)
  • 18h->19h30 : asanas (postures), pranayama (breathing exercices) et méditation

Hiking

After lunch time, we will go in the surrounding to walk in the mountain with a guide

Monday and Wednesday afternoon will be off.

Accomodation in a cottage « la salamandre »

La salamandre is located in a small valley with only few chalets surrounded by nice green fields. La salamandre is a peacefull place featuring a balance of rest, adventure, knowledge sharing and transformation all fuelled by a natural and local plant based diet. (http://www.aubergelasalamandre.com/).

There are several accomodation. Room to share with 3-4 people (600 €), Room 2 people (650 €), private room (830 €), camping (500€)

Vegetarian organic local food

Food is vegetarian, organic and local. We use to eat on the terrace with a amazing view on the green valley

To watch pictures from the previous yoga retreat 2016 : https://www.facebook.com/MethodeLagom/photos/pcb.1176282205727552/1176251849063921/?type=3&theater

Schedule

  • 7h30 -> 8h30 : Salutation of sun, pranayama
  • 8h30 : breakfast
  • 10h00 -> 11h30 : Asanas (postures)
  • 11h30 -> 12h00: yoga nidra (relaxation)
  • 12h30 : lunch
  • 14h00-16h 30: hike or free time
  • 18h00-19h30 : Asanas, pranayama, meditation
  • 20h : Diner
  • 21h30 : free time

Yoga Instructor : Clément LEURENT

yoga demi pince

Clément LEURENT is Yoga Instructor since 2010. He has done several training in India and in France with differents Yogis. Today he teachs Hatha Yoga in Paris in Sankara’s way. Sankara is french yoga school associated to bihar school of India (Swami Satyananda). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.

Info

  • Price 7days/6 nights : 600 € for Yoga Retreat (Included yoga, food, accomodation, 3 hikes ). Not included: transport.; 650 € (room 2 people) ;830 € (private room), 500 € (camping : bring your tent). The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.

Contact me to book your french yoga retreat

 

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Yoga Retreat in France (Normandy) 7th to 12th April 2017

I organize a Yoga Retreat in Normandy from Friday the 7th to Wednesday the 12th of April 2017 in the heart of Normandy, in a small village (1H20 by train from Paris). Beginners welcome. Yoga Sessions will be done in French but I speak english, spannish and swedish. To apply

flyer-yoga-retreat

Hatha Yoga

arda bd

4h30 of Hatha Yoga per day*

  • 7h30 -> 8h30 : salutation of sun, pranayama (breathing exercices)
  • 10h->11h30 : asanas (postures)
  • 11h30->12h00 : nidra (relaxation)
  • 18h->19h30 : asanas (postures), pranayama (breathing exercices) et méditation

Hiking

pont-le-coeur-du-herisson

After lunch time, we will go in the surrounding to walk in the wood. One day we will take cars and go until the coast and walk along the sea. 

One afternoon will be off.

Accomodation in a cottage « le coeur du hérisson »

coeur-herisson-jpg

Located not far from Paris (1h20) on the countryside, le Cœur du hérisson is a peacefull place with old rehabilitated buildings and a mill.

A nice garden with old trees, a river and a small lake surrounds the cottage.

Meals will be served in the cottage (local and healthy foods)

For more info : http://lecoeurduherisson.fr/

neo-biene%cc%82tre-coeurherisson-1

Accomodation in guestroom

chambre-hote-coeur-herisson

Le coeur du hérisson has 5 guestrooms with private bathroom. Price : 830 € in single guest room and 730 € for 2 people in a guest room.

Accomodation in a shared room

chambre-partagee-coeur-herisson

Le coeur du hérisson has also rooms to share with other people (3-4 people per room)  with private bathroom. Price : 570 €

Nice yoga studio

salle-yoga-coeur-du-herisson

Schedule

  • 7h30 -> 8h30 : Salutation of sun, pranayama
  • 8h30 : breakfast
  • 10h00 -> 11h30 : Asanas (postures)
  • 11h30 -> 12h00: yoga nidra (relaxation)
  • 12h30 : lunch
  • 14h00-16h 30: hike or free time
  • 18h00-19h30 : Asanas, pranayama, meditation
  • 20h : Diner
  • 21h30 : free time

Yoga Instructor : Clément LEURENT

yoga demi pince

Clément LEURENT is Yoga Instructor since 2010. He has done several training in India and in France with differents Yogis. Today he teachs Hatha Yoga in Paris in Sankara’s way. Sankara is french yoga school associated to bihar school of India (Swami Satyananda).

Info

  • Price : 570 € for Yoga Retreat.  (Included yoga, food, accomodation, 4 hike ). Not included: ; transport.  830 € for a private room and 730 € for 2 people in a private room. The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.
  • Booking: Send 150 € to confirm your booking. To download the applying file click here
  • To bring for yoga : Yoga mat (http://www.chin-mudra.com/tapis-de-yoga-200-c.html) and Meditation Pillow(:http://www.anadeostore.com/Coussins_de_yoga/Coussins_yoga).
  • For hiking : hiking shoes
  • Beginning of yoga retreat: Friday the 7th of april 7:00 P.M
  • End of Yoga Retreat : wednesday the 12th of april 5:00 P.M
  • How to get there : by car or train (train station at Bernay (1h20 from Paris Saint Lazarre). Someone will pick you up for 5-10 €. By flight: fly to Paris then take the train to Bernay

Contact me to book your french yoga retreat

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Yoga Retreat in the Alps 12th to 18th february 2017

I organize a Yoga Retreat in the Alps from Sunday the 12th to saturday the 18th of February 2017 in Grimone, small village. Beginners welcome. Yoga Sessions will be done in French but the yoga instructor speaks english, spannish and swedish. To apply

flowroot4217

Hatha Yoga

arda bd

4h30 of Hatha Yoga per day*

  • 7h30 -> 8h30 : salutation of sun, pranayama (breathing exercices)
  • 10h->11h30 : asanas (postures)
  • 11h30->12h00 : nidra (relaxation)
  • 18h->19h30 : asanas (postures), pranayama (breathing exercices) et méditation

Snowshoes in the Alps

OLYMPUS DIGITAL CAMERA

After lunch time, we will go in the mountain to hike with snowshoes.Jean Marc Jacquet, hiking guide will show us the surrounding.

2 afternoons will be free.

Accomodation at la Terriade

gite-terriade-gd1

We will stay at  la Terriade.  All meals served are from organic local foods. Accomodation in a 2 people’s room with private toilet and bathroom. 150 € extra for single private room.

For more information : http://www.terriade.com/

Nice yoga studio

salle-yoga-terriade-2

Sauna

sauna

Schedule

  • 7h30 -> 8h30 : Salutation of sun, pranayama
  • 8h30 : breakfast
  • 10h00 -> 11h30 : Asanas (postures)
  • 11h30 -> 12h00: yoga nidra (relaxation)
  • 12h30 : lunch
  • 14h00-16h 30: snowshoes hike, sauna or free time
  • 18h00-19h30 : Asanas, pranayama, meditation
  • 20h : Diner
  • 21h30 : sauna or free time

Yoga Instructor : Clément LEURENT

yoga demi pince

Clément LEURENT is Yoga Instructor since 2010. He has done several training in India and in France with differents Yogis. Today he teachs Hatha Yoga in Paris in Sankara’s way. Sankara is french yoga school associated to bihar school of India (Swami Satyananda).

Info

  • Price : 590 € for Yoga Retreat.  (Included yoga, food, accomodation, sauna, 3 snowshoes hike with a guide). Not included: snowshoes hiring 24 € for 3 days; transport.  740 € for a private room. The yoga sessions will be done in FRENCH but I speak English, Spannish and Swedish.
  • Booking: Send 150 € to confirm your booking. To download the applying file click here
  • To bring for yoga : Yoga mat (http://www.chin-mudra.com/tapis-de-yoga-200-c.html) and Meditation Pillow(:http://www.anadeostore.com/Coussins_de_yoga/Coussins_yoga).
  • For hiking : hiking shoes and snowsshoes (you can hire them there)
  • Begginning of yoga retreat: Sunday the 12th of february 4:00 P.M
  • End of Yoga Retreat : saturday the 18th of february after lunch
  • How to get there : by car or train (train station at Lus La Croix Haute). Someone will pick you up for 5-10 €. By flight: fly to Lyon then take the train to Lus La Croix Haute

Contact me to book your winter yoga retreat